Resources - Cascadia Chiropractic Centre

Acupuncture and Fertility: A Research-Based Look at Its Role in IVF Success

By AR{yxGW44eKnowledge Hub

In recent years, Acupuncture has gained recognition as a complementary therapy in fertility treatments, particularly for individuals undergoing in vitro fertilization (IVF). Rooted in Traditional Chinese Medicine (TCM), acupuncture involves...

July 17, 2025

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The Power of Calm: Reducing the Sympathetic Nervous System for Healing

By AR{yxGW44eKnowledge Hub

In today’s fast-paced world, our bodies are often in a constant state of “fight or flight”, driven by an overactive Sympathetic Nervous System (SNS). The SNS is responsible for triggering...

June 11, 2025

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Chiropractic Care Linked to Lower Opioid Use in Older Adults with Spinal Pain

By AR{yxGW44eKnowledge Hub

Are you an older adult experiencing back or spinal pain? You're not alone. Back pain is a common issue, and it's often treated with pain medications like opioids. However, a...

May 19, 2025

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Plantar Fasciitis and Shockwave Therapy

By AR{yxGW44eKnowledge Hub

Understanding Plantar Fasciitis Plantar fasciitis is the leading cause of heel pain, resulting from inflammation and damage to the thick fibrous tissue that supports the arch of the foot. Many...

April 10, 2025

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Spinning Out of Control: Treating Your Vertigo

By AR{yxGW44eKnowledge Hub

When patients mention they’re dealing with vertigo, they’re often surprised to learn that chiropractic care can help. Benign Paroxysmal Positional Vertigo (BPPV), the most common form of vertigo, occurs when...

February 18, 2025

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Stay Active: Part 2 – Your Guide to Scaling Back

By AR{yxGW44eKnowledge Hub

In the first part of this series, we discussed the importance of listening to your body to determine when rest is necessary and when light activity can be beneficial after...

January 29, 2025

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Stay Active: Part 1 – The Power of Scaling Back

By AR{yxGW44eKnowledge Hub

Injury or fatigue can make it seem like exercising is the last thing you should be doing. After all, your body is telling you to slow down, rest, or even...

January 17, 2025

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Tension Headaches

By AR{yxGW44eKnowledge Hub

Tension headaches are the most common form of headache, often presenting with dull, aching pain or feeling of general tightness in the shoulder, neck or head. Typically, the pain ranges...

December 10, 2024

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What is Foam Rolling?

By AR{yxGW44eKnowledge Hub

Foam rolling is a form of myofascial release that can help alleviate muscle soreness and tension. We’ve all felt the effects of delayed onset muscle soreness (DOMS) from workouts or...

November 25, 2024

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The Role of Breathing in Traditional Chinese Medicine and Its Connection to the Nervous System

By AR{yxGW44eKnowledge Hub

Breathing is not just a basic function; it plays a central role in connecting our physical, mental, and emotional well-being. In Traditional Chinese Medicine (TCM), the lungs are considered the...

November 25, 2024

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Knowledge Hub: Information, Insights & Tips from Your Healthcare Team

Acupuncture and Fertility: A Research-Based Look at Its Role in IVF Success

The Power of Calm: Reducing the Sympathetic Nervous System for Healing

Chiropractic Care Linked to Lower Opioid Use in Older Adults with Spinal Pain

Plantar Fasciitis and Shockwave Therapy

Spinning Out of Control: Treating Your Vertigo

Stay Active: Part 2 – Your Guide to Scaling Back

Stay Active: Part 1 – The Power of Scaling Back

Tension Headaches

What is Foam Rolling?

The Role of Breathing in Traditional Chinese Medicine and Its Connection to the Nervous System

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